I am a prime example that it is Never too late and all things are possible!

My years of working as a Systems Engineer and member of the leadership team taught me so much about working with people, motivating employees to do their best work, and developing young engineers on their career path.  Although I found satisfaction in my work, it didn’t bring me the level of personal fulfillment I desired.  I felt a strong desire to change careers and pursue life coaching.    I have spent the last three years preparing for this transition, in spite of the fear and uncertainty that goes along with such a huge life change, and here I am; doing what fills me up! 

 

 Does any of this sound familiar?

  • Do you feel trapped living a life that isn’t what you had hoped it would be?

  • Have you noticed yourself spending an inordinate amount of energy doing what you think you “should” be doing instead of what you want to be doing?

  • Do you feel disconnected from those things that truly light you up?

  • Have you been held back from making bold changes in your life due to feelings of fear, anxiety, and unworthiness?

  • Would you like to improve your self-esteem and self-confidence?

  • If you answered yes to any of these questions one-on-one coaching may be for you!

 

Why choose me?

First and foremost, I get you; I am you!  Through the skills I have learned, I have been able to march forward toward what I want despite the fear and uncertainty!  I have learned to trust myself, my intuition, which has done wonders for my self-esteem and self -confidence!  I now get to live the joyful, fulfilling life I’ve always dreamed of!  And I can help you do the same!

Through one-on-one coaching, I work with people who have lost sight of the life they had imagined they would live. Who struggle to achieve their goals and dreams because they are held back by their limiting beliefs, fears, self-doubt, and self-sabotage.

For more information, let’s connect!

 

Professional Training

  • Internal Family System (IFS) Level 1 Practitioner via the IFS Institute.

    • Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

  • Certified life coach via the Courageous Living Coach Certification Program, which is rooted in a holistic philosophy grounded in supporting clients where they’re at.

    • Major concentrations in both health and wellness, and somatic work.

  • Learned how to use Internal Family Systems (IFS) practices within the coaching arena via the IFS Institute’s course: IFS – Inspired Coaching: Aligning the Inner System.

  • Completed multiple courses grounded in science on how to make lasting life changes, habit formation, and strategies for coping through difficult situations

 

Chat with me

Join me for a complimentary 30-minute session.

Still on the Fence?

If you have any questions or comments about working with me, I’d love to connect!

 

What people are saying…

  • Ella W.

    I came to life coaching not knowing what to expect. Sandy has been able to guide me in a very non-judgmental way. Her support in the various areas I've been coached on only goes to show her experience in life. Sandy's voice radiates positivity and always helps me find my truth. She's really gotten to know me during our time and understands the support I need during the sessions. It's refreshing to live my life knowing how much life coaching has helped me. Thank You

  • Pandora B.

    I really enjoy working with Sandy. Every time I see an appointment with her on my calendar, I get excited! She has this ability to call me out on things I’m skirting around while treating me with the compassion and accountability that I best respond to. She asks thought provoking questions AND provides me the space and time to really think through my answers. I appreciate the gentle nature of her coaching while we explore sensitive subjects and the way she ignites excitement for what is possible in my future. Thank you so much for all the ways you’ve helped me to alter my life.

  • Joanne M.

    Sandy has an incredible knack for helping me quickly sort through my issues. She has such a soothing presence and was able to guide me through many aspects of both my personal and work lives. Sandy is a wonderful coach and asks the just the right questions to allow me to get the answers. She has been an incredible support system to me. Thank you Sandy!

  • Melody H.

    Sandy has helped me shift some really stuck points in my life. She offered a really powerful approach to my problem that helped me see it in a new way and inspired me to take action. I felt Sandy understood me and created a compassionate supportive space for me to explore what was coming up for me.

 

What People Are Saying…

Testimonials

I came to life coaching not knowing what to expect. Sandy has been able to guide me in a very non-judgmental way. Her support in the various areas I've been coached on only goes to show her experience in life. Sandy's voice radiates positivity and always helps me find my truth. She's really gotten to know me during our time and understands the support I need during the sessions. It's refreshing to live my life knowing how much life coaching has helped me.

Thank You

- Ella W.

I really enjoy working with Sandy.  Everytime I see an appointment with her on my calendar, I get excited!  She has this ability to call me out on things I’m skirting around while treating me with the compassion and accountability that I best respond to.  She asks thought provoking questions AND provides me the space and time to really think through my answers.  I appreciate the gentle nature of her coaching while we explore sensitive subjects and the way she ignites excitement for what is possible in my future.  Thank you so much for all the ways you’ve helped me to alter my life.     

— Pandora B. 

Sandy has an incredible knack for helping me quickly sort through my issues. She has such a soothing presence and was able to guide me through many aspects of both my personal and work lives. Sandy is a wonderful coach and asks the just the right questions to allow me to get the answers. She has been an incredible support system to me. Thank you Sandy!

-Joanne
Software Engineer

Sandy has helped me shift some really stuck points in my life. She offered a really powerful approach to my problem that helped me see it in a new way and inspired me to take action. I felt Sandy understood me and created a compassionate supportive space for me to explore what was coming up for me.

~Melody H.

Motivation comes from within — and I’m here to help you activate it.